BMI Calculator

Calculate your Body Mass Index (BMI) to assess your body weight.

What is a BMI Calculator?

A BMI (Body Mass Index) Calculator is a health tool used to measure body fat based on your height and weight. It applies to adult men and women and provides a single number that helps determine if your weight is healthy. By calculating your BMI, you can get a general idea of whether you are underweight, of a healthy weight, overweight, or obese. This information is crucial for understanding your health status and potential risk for certain diseases.

How to Use the BMI Calculator

Using our BMI calculator is simple. You can use either metric or imperial units:

  1. Select your preferred unit system: Choose between Metric (kilograms & centimeters) or Imperial (pounds, feet & inches).
  2. Enter your height and weight: For example, if using the metric system, you might enter a weight of 70 kg and a height of 175 cm.

The calculator will instantly show your BMI score and the corresponding weight category, such as 'Normal weight'.

Why Use an Online BMI Calculator?

An online BMI calculator offers several advantages over manual calculation:

  • Speed and Accuracy: Get an instant and precise BMI score without having to perform the calculations yourself.
  • Convenience: It’s an easy-to-use tool that you can access from any device to quickly check your BMI anytime.
  • Clear Interpretation: The tool not only gives you a number but also tells you what it means by providing a weight status category, which is helpful for people in India and worldwide to quickly assess their health.

Frequently Asked Questions (FAQ)

Q: What is a healthy BMI for an Indian adult?

A: For Indian adults, a BMI between 18.5 and 22.9 is considered healthy. A BMI of 23.0 to 24.9 is considered overweight, and 25.0 or higher is classified as obese, due to a higher risk of diabetes and cardiovascular disease at lower BMI values in this population.

Q: Is BMI accurate for everyone?

A: BMI is a useful screening tool but it doesn't account for factors like body composition (muscle vs. fat), age, or sex. For example, athletes with high muscle mass may have a high BMI but low body fat. It's best used as a general guide.